Top 6 Reasons To Have More Sex This Holiday Season

Boost for cutting trees, eating cookies, gifts and ... sex.

Yeah, right. Sex.

Here, Science & Health Channel, today is theme day. Wide site, we give you tips and tricks you need to be on top of your game this season. But you know Health Bolt we can not do things all the status quo, so we decided to give this topic a brisk walk and give you plenty of reasons to hit the sheets a lot more this season (as if you need something more? ammunition, eh) so ... here we go:

1. Beat the holiday weight gain some 'physical activity - Yes, ladies and germs, making the horizontal Mambo CAL can burn about 150 every 30 minutes. It is a glass of eggnog or a handful of tortilla chips. It seems a good compromise, is not it? Indulge in your favorite Yummies, in order to work out of the bag. Not bad!

2. Fighting the cold of winter - Forget the sweaters and blankets, you will be warm when you're nekked Buck. Since sex increases blood flow to the brain and other organs in the body, with increased heart rate, improves circulation and suddenly the icy fingers get all nice and warm (it does other things , ahem).

3. Holiday meat and the fight against the trap cheese - If your appetizers are usually a bit extreme around the holidays that have sex may be just the ticket. Sexercise Use your secret arsenal can lower your cholesterol and to allow additional tranche of quiche.

4. Get the need to Zzzzz - When the stress of holiday shopping and bonds back, grab your honey and diving for the nearest surface available from Big O notation can be one of (or hell, not alone Whatever ..) Once you drop your other thoughts and completely by pressing the release today. This can relax in a good night and may help avoid the stress of everyday life.

5. Make the holidays seem more personal - We're all so caught up in the bustle of office, we often forget to take advantage of the love and appreciation that we have our spouse or significant other. Spend time a connection is emotionally during sex can rekindle those feelings are deleted cookie recipes and shopping lists. Surprise your honey and a session of the vapor of a fire or a Christmas tree to put on the table in the bedroom and make love to incandescent light.

6. Nail goal of having a healthy 2008 - DHEA - the body of super-hormone that promotes sexual response - to help balance the immune system, promote bone growth, maintains and repairs tissues, and makes you smarter, improving cognitive health. It can also improve cardiovascular health and can act as an antidepressant. Sounds good to create a happy and healthy new year, is not it?

So there you have it, dear readers - Sexual Public Service Announcement from Healthbolt Holly Jolly pals here, where we wish you a very sexy holiday and Steamy New Year!